Hormone changes during pregnancy can cause dry skin, and an increase in vaginal discharge. Poor hygiene can expose you to bacteria and microbes. These can cause infection which can be harmful to you and your baby.
We have outlined some important things to help you along your journey.
SKIN and HAIR
Saforelle.com [Pregnancy and Intimate hygiene - Accessed July 2020]
Cloudninecare.com [How to stay hygienic during pregnancy Accessed July 2020]
Parenting.firstcry.com [5 prenatal hygiene tips to follow for a healthy pregnancy - Accessed August 2020]
thestandard.com [private tips for personal hygiene during pregnancy - Accessed August 2020]
Pexels.com [Image by Retha Ferguson]