Written by our team of experts, these guides will help you during your prenatal and postnatal stages.
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Learn MoreEverything about the female body is shrouded in secret. From intercourse to our periods and pregnancy. Sarai App is a platform for women to access pregnancy guides, resources, medical experts and top healthcare facilities. Women should understand their pregnancy journey and know what to expect.
Hormone changes during pregnancy can cause dry skin, and an increase in vaginal discharge. Poor hygiene can expose you to bacteria and microbes. These can cause infection which can be harmful to you and your baby.
Hygiene Prenatal
Hello new mom! With everything going on around the world, it is understandable to have mixed emotions: fear, anger, sadnessm anxiety or joy. You are not alone in your struggles. You are not crazy. You are not weak. First of what is POSTPARTUM DEPRESSION? Postpartum depression is a kind depression that occurs right after the birth of your baby. It may last for 2months or up to a year. According to medical experts, changes in horm...
Postnatal
What if I infect my newborn? Can I breastfeed? As a new mom, your concerns are valid. At this moment, there is no evidence to suggest that the virus can be carried in breast milk so it is perfectly safe to breastfeed. Nothwithstanding, you should be cautious when breastfeeding. As sneezing and coughing on your baby could lead to infection. Safety tips: Wash your hands before touching your baby, bottles or breastpump Avoid sneezing and coughing...
Postnatal
COVID-19 spreads as a result of respiratory droplets sent into the air when a person with COVID-19 sneezes or coughs. You are also at risk if you touch a surface contaminated by an infected person. Is my baby Safe? Given it is a new virus, there is no evidence to show that it can be transferred from mother to child via breastmilk or amniotic fluid. In addition, there is no evidence to suggest an increased risk in miscarriage. How to pro...
Prenatal
Nutrition
Baby Care
Exercise
Do's & Don'ts
What to buy
Breast Feeding
